#218 Fri (1/27/23) - week #2 of practicum meetings

3 hours, 1 hr break, 3 more hours.

I can maintain some energy for the first three, but by the third I am starting to ebb. (Had my usual breakfast, pButter Engmuff. Maybe try some time on the E-bike?  Get the blood flowing, or do some yoga? Maybe pre-workout for lunch?)

I have one cup of half caff and a Ginsana/Ginko to start, then a protein shake for lunch.  

Needed a second cup of real coffee to get through the last half. 

View this as an endurance marathon challenge. Just sitting all day lulls me into a stupor but also makes me frazzled, trying to juggle so many tracks.

By the last one, my eyes were glazed over and I could barely stay awake.  10 more weeks.

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